Hurts Ergo app for iPhone and iPad
4.4 (
6544 ratings )
Sports
Health & Fitness
Developer: Lachlan Hurst
Free
Current version: 1.6, last update: 7 years agoFirst release : 14 Jun 2014
App size: 9.38 Mb
Structured interval training has long been known to generate significant improvements to your cycling performance. Hurts Ergo offers a series of basic workouts to get going on your indoor trainer, once mastered theres access to the online ErgDB library containing over 600 unique workouts.
Hurts Ergo guides you through structured intervals using a target power value based on your own Functional Threshold Power (FTP). To best make use of the app youll need access to a power meter, or a Wahoo Fitness KICKR trainer; both of which are optional.